What we let out of us emotionally is as important to health and longevity as what goes in to us nutritionally. These unique meditations have been created to allow stress-relief based on common emotions people feel frequently, but don’t off-load regularly, and because our brains consume an estimated 20% of all energy we use daily, Reality Reboot provides the choice to pause, restore and dissolve fatigue, OR, release brain congestion and accumulated stress - depending on what you need.